the 21-Day Mindset Reset

The 21-Day Mindset Reset

Focus Your Mindset and Change Your Results…Fast!

Break Through Barriers…Build Mental Resilience…Take Action on Your Important Goal…

It Only Takes 21 Days!

Are you ready to break free from procrastination, self-doubt, or endless distractions? Do you have a goal that truly matters—something you’ve been putting off but can no longer ignore?

The 21-Day Mindset Reset Program is here to help you create laser-focused clarity, build unshakable accountability, and generate unstoppable momentum. In just three weeks, you’ll develop the mindset and habits needed to tackle your most important goal head-on.

How the 21-Day Mindset Reset Works

Step 1: Choose Your Goal

The program begins with a single question: What ONE goal could transform your life or career if you focused on it for just 21 days? It might be a personal project, a business milestone, or a health aspiration—the only requirement is that it truly matters to you.

Step 2: Commit to 21 Days of Intentional Focus

The program is designed for busy professionals, entrepreneurs, and independent salespeople who understand the power of commitment. It’s not about finding the time; it’s about making the time for what’s important.

Step 3: Daily Coaching Calls

We’ll connect for a brief but powerful coaching call five days a week. Over the course of three weeks, you’ll experience the equivalent of 15 mini coaching sessions designed to keep you focused, inspired, and accountable.

Step 4: Weekend Check-Ins and Post-Program Plan

Each weekend, I’ll send you a text with personalized encouragement and reflection prompts. At the end of the program, you’ll receive a detailed action plan to sustain your momentum and carry your success forward.

Program Structure

Pre-Program Setup
  • Survey Submission: You’ll complete a short survey to identify your ONE THING. This ensures we begin with clear focus and purpose.
  • Coach Review: I’ll review your survey before our first session to craft a plan tailored to your goal.
Weekly Breakdown
Week 1: Foundation and Focus
  • 5 Daily Calls (Day 1: 45 minutes. Days 2-5: 15 minutes each): Clarify your goal, refine your plan, and identify early challenges.
  • Weekend Check-In: Receive encouragement and prompts to reflect on your progress.
  • Key Focus: Overcoming resistance and creating clarity.
Week 2: Breakthrough and Momentum
  • Daily Calls (15 minutes each): Tweak your strategies, tackle limiting beliefs, and build consistent progress.
  • Weekend Check-In: Celebrate your achievements and fuel your final push.
  • Key Focus: Building consistency and amplifying results.
Week 3: Finishing Strong
  • Daily Calls (Monday-Thursday: 15 minutes each. Friday: 45 minutes): Cement new habits and prepare for life beyond the program.
  • Weekend Check-In: Reflect on your journey and look ahead with confidence.
  • Key Focus: Solidifying success and planning for sustained growth.
Week 4: Post-Program Support
  • Program Summary & Action Plan: I’ll provide a personalized recap of your progress and a structured action plan for continued momentum.

Who This Program Is For

This program is designed for:
  • Entrepreneurs, business owners, and independent sales professionals who are ready to break through barriers.
  • Busy individuals seeking a clear path to achieve a meaningful goal.
  • Action-takers who are committed to personal and professional growth.

If you’re ready to move beyond excuses, mental roadblocks, or half-hearted attempts, this program is for you.

What You’ll Gain

  • Clarity: Define your priorities and focus on what truly matters.
  • Accountability: Daily check-ins ensure you stay on track.
  • Momentum: Build habits that sustain your success beyond the program.
  • Confidence: Overcome limiting beliefs and unlock your potential.

It’s Time to Break Through—and Build Momentum!

Ready to reset your mindset and achieve what’s most important to you? The time to act is now. Don’t let another 21 days slip by without making progress toward your goals. Mindfulness coaching online.

Sign up for a quick discovery call with Coach Rob today!